After talking to my T yesterday I realize I normalize stuff a lot. So much so that it prevents me from getting help. I normalize everything from voices to SH urges. How do i stop doing that?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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