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I知 coping fine today. I知 not feeling the best and I知 very tired but I took a cepacol and I feel a bit better. I did good in group. My case manager challenged me to do something and I did it. I知 getting better at being challenged and pushed. My anxiety isn稚 that bad. I haven稚 had my second Xanax yet. I知 also not too depressed today despite crappy weather outside.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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