Jan 05, 2021 at 05:06 PM
Bentos are not the answer but DBT is the gold standard for personality disorders. It requires hard work on your part but it works. You can ask about long term effective dialectal behavior therapy. They are just getting rid of you by offering an addictive drug that does seem to help in the short term but long term causes more problems. Learning coping skill is a much better more effective therapy.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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