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Jan 05, 2021, 05:42 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Jennifer 1967
I had such a bad therapy appointment today that I’m headed to bed. It really upset me terribly. Therapists need to be more careful of what they say to emotionally vulnerable patients. I’ll reset and be okay tomorrow. The question is do I discuss it with her, change therapists or mark it up as a one off.
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I am so, so sorry, Jennifer. A bad therapy appointment can be so damaging - whether temporary or longer-lasting.
My vote is that you discuss with her whatever is bothering you. I know that is usually difficult, but...that's just how it is with therapy, as you well know. 
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