I was struggling today,my depression was very bad and I was tired and my body hurt all over,I wasn't able to exercise so felt worse.I got through the day by messaging on my phone for support,I messaged my counsin,she was depressed and afraid of covid says lockdown is a nightmare,I felt the same so we commiserated with each other.We are both worried about the government curtailing our freedoms and civil liberties.I also texted my sister who always tries to keep me feeling positive and she did help.
I didn't cope much I slept most of the day and it was freezing outside and the house was so cold I hid under blankets until about 4pm when I put the heating on.We are in full lockdown here in the UK until March 31 at least.It's a blooming nightmare,for sure!