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Have Hope
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Member Since Dec 2017
Location: Eastern, USA
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Default Jan 07, 2021 at 02:50 PM
 
From one of my abuse groups:

Be gentle to yourselves:
  • You aren't responsible for the abuse happening to you.
  • You need to set boundaries but don't expect the abuser to respect them. You are not responsible for an abuser disrespecting your boundaries.
  • You aren't abusive. The abuser causes "reactive abuse" so to make you seem like you are equally responsible. You aren't.
  • Self love and respect has nothing to do with the abuse you are suffering. Loving or respecting yourself more won't stop or prevent abuse.
What you are responsible for:
  • Self care. Make sure you eat, sleep, and care for your basic needs.
  • Start making a plan to get out of it. Contact a local domestic violence agency or your national one for advice and help to get started.

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"Twenty-five years and my life is still trying to get up that great big hill of hope for a destination"

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