day 4 af
my scrubs are so tight I feel like I have a corset on, it is so unprofessional.
I am trying to eat smaller portions, trying is the key word and not snack at night.
I have not snacked because I was on line most of the evening when I should have done some paperwork. I procrastinate so badly now.
ok time to get some ear buds so I can listen to the cooking competitions while I walk on the tred mill. My excuse for not going to planet fitness because my head set cord is wrapped up in my seat and I can't pull it out.
Brian my brother in law is in the same boat as me.
he is on day 2. He confided that he almost went and bought a gallon jug of sangria but did not. I congratulated him.
habits are hard to break.
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
|