I had a Slim Fast for breakfast around 2AM. Then I got a coffee from Wendy’s and forgot to eat before group. Then I had some peanut butter and a glass of orange juice during my break. For lunch I’ll have the usual soup and crackers. Then dinner will be the usual 3 eggs. 1,264 calories. My dysphoria is really freaking me out right now so I am not hungry at all right now and I will not be eating anything else besides what I have written down. The other day I was thinking of getting Chinese food today. When my dysphoria acts up that’s when my “ED” acts up. Still not sure I have an ED though.

Im also down another 6oz. At Thanksgiving I was 187. Now I’m 171.