Dealing with BPD is “HARD” most with the Dx can tell you that; even expressing or explaining can be difficult. Putting thoughts together at times is a cause for emotional upset and frustrating. In my case when I’m most upset I can’t express (I must fight the impulse to hit; not people but the walls) because I just can’t express the intense feelings. I can only give my opinion but I’d be super cautious in telling others ones challenge with BPD. If others know of the circumstances of one’s past experiences of ie (abuses) then one could begin to grasp why one’s behavior is at times explosive of troubling. But if these indications are known one must be careful in telling others. [emoji3590]