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Old Jan 10, 2021, 06:08 PM
yellow_fleurs yellow_fleurs is offline
Grand Poohbah
 
Member Since: Jun 2018
Location: US
Posts: 1,512
Hi all. I am doing okay at the moment, but woke up irritable and depressed this morning. Negative thoughts, everything bothering me for no reason. I was restless, but also had no motivation to do anything. I have recently decided to walk at least 30 min each day and I did that and some weight exercises and between that and taking the gabapentin I felt better. I am still irritable, but my mood improved some. I also used my light therapy lamp this afternoon. I am going to try that again because I think the seasonal depression is creeping up. I had the thought this morning that I wanted to quit all meds and start over. I mean, I don't know if the Wellbutrin is making me irritable, and while the gabapentin temporarily helps, when it wears off I feel the same or worse irritability. The strange thing is I was fine last night while playing games online with friends. I really just feel like my brain is a mess and it's tiring to try to manage all of it. All that being said, I do feel somewhat excited for my future plans and the possible new job and all that. I am also eating better now and feel like I am improving my nutrition which I am encouraged about, too. I was really struggling to eat there for awhile, but I think the diet changes helped. Anyways, hope everyone has a good night. Take care!
Hugs from:
*Beth*, Anonymous45023, Nammu, Soupe du jour, Sunflower123