I was thinking about sharing with you social exposure therapy so we may write here our achievements. Giving a public speech, doing a video chat with somebody, taking a coffee by your own. Can you believe that at my 48 I’m still unable to take a coffee alone someplace even being accompanied by my two doggies. I barely can do a thing like that as a normal thing. Don’t tell me about eating something out alone there. My social anxiety would triggered me as if I had to face to a bullfighter, me being the bull, ( I rather identify with the innocent bull than the bull fighter. I’m against bull fighters or any other kind of animal abuse).

I mean what about like-minded people helping and supporting each other in their achievements or sharing here their achievements as a boost for others.

Maybe we can help each other a bit.

Feel free to share, please!
P.S.: Any reply is welcome but I would appreciate the most, the intervention by those who has social anxiety.
Thanks