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Old Jan 11, 2021, 05:41 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
Location: usa
Posts: 11,944
Yes I ruminate every day on the past. I se the DBT skill of mindfulness to focus on the present instead of constantly venturing into my past.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin