It was a very slow at work today. From the last hour at work up to right now I've been on a roll of one thing after another of disappointments.

Some little thing happened at work at the last hour that got me upset. And then I got a call from the doctor's office at home, leaving me a message, instead of at work which I preferred. As it turns out, I got a suggestion by email from the doctor that I was disappointed with.

I worked out and then my dinner wasn't great. After that my friend didn't want to talk very long and he started with politics that I don't agree with.

I hope I can sleep well tonight because I'm not feeling that great emotionally.