Yes I have high anxiety and he wants me to on that in therapy. Right know I think therapy is making it worse. I don’t want to do therapy but I need it as a safety net for when I crash because you can’t just snap your fingers and get one. Everyone one that has more then 3 years experience have waitlist. Ts are slammed with all the people stressed from Covid. My old T has a 35 person waitlist. These are crazy times.