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Anonymous41462
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Default Jan 14, 2021 at 01:05 AM
 
I've found therapists to be quite harmful. Beware of CBT. It was the therapy-du-jour for years but got debunked by ACT. Soon something will come along and debunk ACT. Therapists are business people first and foremost. They are salesmen with wares to peddle.

Miguel's Mom's therapy sounds worthwhile tho. I think that's more the exception than the rule tho.
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