Quote:
Originally Posted by Deilla
I feel a little anxious. I have energy and motivation to do chores, but I fear the pain that will come from doing them. Just cleaning out and refilling the cats' water bowls made my back hurt.
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I feel this way too. When I lay down my back is achy and I can’t get comfortable. Mild exercise and stretching has helped me with this, but I probably should see an occupational or physical therapist to help me continue - so I don’t make it worse.