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Old Jan 14, 2021, 07:56 AM
Anonymous41250
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Quote:
Originally Posted by Deilla View Post
I feel a little anxious. I have energy and motivation to do chores, but I fear the pain that will come from doing them. Just cleaning out and refilling the cats' water bowls made my back hurt.
I feel this way too. When I lay down my back is achy and I can’t get comfortable. Mild exercise and stretching has helped me with this, but I probably should see an occupational or physical therapist to help me continue - so I don’t make it worse.
Hugs from:
Breaking Dawn, Deilla, Sunflower123