I actually had a meeting with my supervisor this morning. It went okay. I told her some things she hadn't known and was surprised to hear.
My wife seems to think I am less depressed than I was yesterday. It's true that at this moment I don't feel like hiding, but I am still unmotivated, overwhelmed, tired, sad, and yes, I am still depressed. I think, too, my anxiety is lower than it was yesterday. But I will still keep my appointment with T on Friday. Thanks for all your help. --Cool