Quote:
Originally Posted by yellow_fleurs
I would be very stressed with the move to Europe, even if it is exciting. I am finding just moving to another state where I have lived before to be a bit stressful. Could you come up with a plan now for if things don't go well with your mental health when you move? Hopefully it will all go well and you'll enjoy the new place, though.
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Hi yellow_fleurs. Good luck with your move, as well. I think an action plan, review of coping toolbox, and even crisis plan would be wise. Let's try not to worry too much about the latter, though.