I’m not doing too good. I took 3 milligrams of Xanax after some stressful email exchanges. I thought the Xanax would help a ton but I just fell asleep for an hour and woke up feeling groggy and still pretty anxious. I took half my night meds 15 minutes ago. I’m hoping that helps. Back in the days in 2012/2013 the only time I felt relief from my anxiety was at night because of my meds. Now it seems like the best time for me is in the morning before 11.