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Marylin
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Member Since Feb 2015
Location: England,UK
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Default Jan 15, 2021 at 08:33 AM
 
I still have Burititis in my arm and it still hurts a lot and is uncomfortable especially when I try to sleep at night.
My blood pressure came down a bit more and I don't feel as ill from that as I did yesterday.
I am still quite depressed and low and lockdown makes my anxiety and depression worse.
I am coping today by just doing nothing,sitting on the sofa wrapped in blankets and looking after my cats,changing their cat litter box
and seeing that they have food and water,that is the most I am doing today and fixing myself my meals.
I am not forcing myself to do chores.

It is a horrible feeling to be so depressed you can't motivate yourself to do anything that you used to enjoy.
You just can't be bothered and no matter how much you want to move and get somethiing done you can't move to do it!

I don't know if you'd call this coping,I guess it is though!
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