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Marylin
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Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
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Default Jan 15, 2021 at 08:39 AM
 
It is an improvement that for the last ten days I've eaten under 2000 calories a day,but I need tobe under that to start losing weight,at least down to 1500 calories a day and no more,it needs to be.I'll give myself until next Monday to start getting calories down to 1500 a day.Fingers crossed thatI can do it.I really need tolose weight to get my blood pressure down lower.
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