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weight was 193.8 this morning down from 202 January 3rd..
That is 8 pounds in 2 weeks. AF for 12 days.
I will take it. Intemittant fasting, no snacking after dinner, 2 meals a day like usual. no alcohol, lower carbs.
It is working for me.
bizi.
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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