The problem with this kind of meds that are more effective with anxiety is the possible addition and the problem that your level of tolerance is each time higher.
I use them only when I have to face to very hard situations when I see I need this help.

Then there’s the problem that it’s a temporary help while if you get to control your levels of anxiety by exposing yourself to little challenges, you get kind of habituation to these exposures and it may even become automatic.