i think having a safety plan is a good thing on principle. So i'd say it is REALLY good that you're making one and i Hope and Pray that it will prove useful to you although i of course also Hope that you will never have to use it. Nevertheless, i think it's good to have one if you feel like there's a genuine risk. Sending many safe, warm hugs to BOTH you, @Miss Laura, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!