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They have me make one every time I leave the hospital or get entered into a program. A list of supports who to call, list of coping skills, what to do if I start feeling unsafe, and a list of warning signs.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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