Jan 17, 2021 at 12:36 PM
Thank you for all the support! I appreciate it. Today I am feeling more upbeat. I felt good early in the morning then I had some more bad thoughts later. I was able to use REST and went to sleep. Now I am calm and relaxed. I've been listening to birdsong, which cheers me up.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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