My med increase arrived today. I've already taken it. At the moment, I feel good. But earlier today I was very depressed. I'm starting to think lack of sleep is part of my problem. The more rest I get, the better I feel. Nothing has changed since this morning except that I took a nap. I still have my same problems and same worries. Yesterday I was very upset cause someone reached out to me about working for them. That's a good thing but emotionally I can't handle work right now. I was so stressed out about this. I finally told them I wasn't available and that I would contact them when things changed. I felt better after I did that. My panic went away.