I wasn’t doing bad today. I’m just confused right now after therapy about what I want and don’t want. I’m in bed now but I have a video session with my Pdoc in about an hour. I wonder if he’s gonna blab to my T that I seem like I’m in a funk and if they will put two and two together. Often he doesn’t even seem to catch onto my body language or tone.

I am also legit very tired. I haven’t slept good in 2 nights.