Thanks guys, I have managed to get through today its 5:20pm here dreading sleep tonight but hey ho. I am seeing my CPN Community Psychiatric Nurse tomorrow afternoon as well as getting my next installment of injection for Depot injection. I'm going to tell my team tomorrow. I just worry this is the norm now.

I don't know what it was.... (hallucination, delusuion or paranoia) whatever it was it was scary for sure