Quote:
Originally Posted by KD1980
I think you're living in the past if you're stuck there and on a mental loop. If you can shift focus pretty easily, you're not living in the past.
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Yep I agree. That makes sense. We all dwell on the past at some point, but it's when your stuck in a loop that it becomes a real problem. And even more so when depression or other mental illnesses are brought into play.