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What is treatment for Depression?
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Breaking Dawn
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Jan 21, 2021 at 08:04 AM
Hi, princesscookie!!
The thing that has helped me the most is "cognitive behavioral therapy." If you google those words on the internet, you'll find lots of information about it. Maybe you can teach yourself the principles without using a therapist. I hope you are able to find what you need. Take care, dear friend.
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