One time My anxiety was so bad I threw my heart beat off. I think that was the only time that I ever considered going for anxiety. Is it possible for you to call a crisis center and talk to them and maybe see if they think you should go. They might be able to give you some thing for the anxiety. On the other hand you may end up having to wait in a very busy emergency room during a pandemic while they’re looking for a bed for you. So that I could go either way.