Before the pandemic and stuff I was pretty stable most of the year. Then I’d get really bad depression and mood swings for a couple months in the winter before I’d feel better again for another number of months. Now these last 10 months I’ve had basically nothing but mood swings that rarely go away and I rarely have stable periods. Maybe a day here or there is good. But it’s rare that I am stable. Since October it’s been worse than ever.

Didn’t you have surgery recently? I’ve read that can change your personality. I am wondering if that’s been my issue. My big problems started right after my surgery.