And what do you do?

This is going to be my fourth night of no sleep in the past week and a half, and other than the night I took a ton of temazepam and seroquel I haven't exactly been getting many hours when I do sleep and it's broken. My t seemed like my lack of sleep was no big deal when I talked to her so maybe I'm just making a fuss about nothing, but still I hate all these extra hours of being awake. I see myself becoming more irritable and yesterday was questioning if I'm becoming depressed or mixed but chalked it up to all the extra meds I took.

I see my t again in five days. Right now I think I can make it, but I don't want to be in a full-on episode by then, and I know she won't help too much obviously she can't make me fall asleep or prevent worse things from happening.