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Old Jan 22, 2021, 05:38 AM
Soupe du jour Soupe du jour is offline
Elder
 
Member Since: Jun 2015
Location: Czechia
Posts: 5,172
In my case, my mood states are generally episodic, however, if they became severe it was harder and longer to stabilize. Also, I believe the kindling effect really was a factor for me. As my moods became more likely to fluctuate wildly, it was harder to get them to stop. Like a runaway train or avalanche.

I certainly think that stress plays a huge part in keeping mood states in certain places.
Hugs from:
*Beth*
Thanks for this!
*Beth*