
Jan 22, 2021, 10:14 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Soupe du jour
In my case, my mood states are generally episodic, however, if they became severe it was harder and longer to stabilize. Also, I believe the kindling effect really was a factor for me. As my moods became more likely to fluctuate wildly, it was harder to get them to stop. Like a runaway train or avalanche.
I certainly think that stress plays a huge part in keeping mood states in certain places.
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Soupe, maybe you can explain...what is the kindling effect? I've heard the term quite a bit, but don't know what it means.
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