So it is almost my one year anniversary of when I was held involuntarily at the mental hospital. I'm still angry with the ER doctor who placed me there. Not so much because he placed me there because as horrible as the hospitalization was I can see some good came from it but I am angry with him because of the way he treated me. He was so angry with me. He was almost yelling. He lied about me. He said I was suicidal when I denied being suicidal (and truly wasn't). He said I had threatened to
when I had said no such thing at any point during my stay either at the ER or with the psychiatric hospital. He didn't use enough Lidocane to stitch me up. (I was there for Self harm.) He was basically a big ole turd.
How do I stop being angry with the doctor so I can move on with my life? I've written a letter which I even mailed to the hospital. I've journaled about it. I've talked about it in therapy. But I'm still angry. How do I stop being angry at the doctor? He treated me with contempt and part of me doesn't want to forgive him. But I know that it would be better if I did.