Quote:
Originally Posted by BethRags
Been taking 10mg. melatonin every night. So far, so good. Been falling/staying asleep easily.
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Do you notice a difference in your appetite while taking the melatonin? I noticed on the nights I took it I’d be really hungry the next day. But the nights I didn’t take it my appetite was fine. Then when I went off it for good after Thanksgiving that’s when I started to notice legit progress in my weight loss. Maybe I’m just being weird though.