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Old Jan 23, 2021, 12:18 PM
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Member Since: May 2014
Location: Northeast USA New England
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Hi @Icemanz - welcome to My Support Forums. I am sorry for the losses you feel as a relationship that has been a big part of your life changes in a big way. Glad you have joined the community. Hope you get the support you are looking for.

Some of these articles may be of interest
8 Strategies for Helping Kids Adjust to a Divorce | Psychology Today

Children and divorce: Helping kids after a breakup - Mayo Clinic

7 Key Facts About Divorce After Long Marriages | Psychology Today

Dealing with a Breakup or Divorce - HelpGuide.org

I find online exercise classes help me feel better physically and also give me some social time even if not the normal face to face class. A divorce support group and or a therapist can also be a big help.
@CANDC
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