I know exactly how you feel
Wife left me 2 weeks ago after 33 years of marriage.we have to daughter's 31 and 32 years old and she doesn't want me talking to the oldest at all.Oldest has blocked me out completely. All alone and scared
. Trying to find help is almost impossible, friends don't talk to me ,not sure why or what to do.If you would like to talk about it ,maybe we could help each other. I'm trying to fine a good therapist to help.