Jan 25, 2021 at 03:01 PM
for lunch+
4oz of ham steak
100 calorie yogurt with stevia sweetener
medium banana
10 of water so far...need to drink more
190.9 this morning
3 weeks on diet
11.5 pounds down
need to drink more fluids.
21 days AF
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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