I plan on telling you about today. Not the whole Xanax and meds part but I’ll tell you I was having a lot of SH thoughts as a result of moving things this weekend and the carpets being put in today. I want you to help me regarding my move so I know I need to be honest about my feelings and what’s going on.

Everytime I try to look at new therapists where I am moving I get so physically and emotionally exhausted I need stop looking and take a nap