Just my take: what 'value' do you think you have or attribute to yourself? Do you treat yourself well? Do you forgive yourself? Do you have compassion for yourself? As much as you do for others? Do you love yourself? Do you do nice things for yourself? Do you take care of your needs i.e. physical, emotional, physiological e.g. food, sleep etc.? How do you talk to yourself (inner self-talk)?