I'm having a hard time today. Yesterday was very stressful for me. A project I was working on didn't go well. I took it personally. I felt like the Universe was conspiring against me, so I got really depressed. I have an appointment today, but I'm so depressed I don't want to go. I feel bad. But I think I will cancel. I hate to do that. I need this appointment. When I'm depressed, my agoraphobia really kicks in. I have an appointment scheduled for Friday that I will probably cancel. I wish I felt better. I'm having a hard time sleeping. I wish I had a good way to relax. I could try meditation. But I'm thinking I may take a nice hot shower.