My anxiety was fine today. I still took a bit more Xanax then I should have. But I didn’t watch any news on purpose since yesterday it caused a lot of panic. I also didn’t drink any coffee because I couldn’t get to any coffee place today. So I just stuck with Coke Zero which was about 100 milligrams of caffeine for all 3 cans instead of the usual 300 mil from the coffees I get.