Quote:
Originally Posted by rechu
I'm sorry you are dealing with this. The pandemic has been hard for most people. I hope your doctor has some advice I get panic attacks with similar symptoms from time to time. It usually seems related to my stress level. Unfortunately, I haven't been able to find a way to stop one if I feel it coming on. I just have to let it run its course.
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And how do you know that you've passed them? Right now I am not altogether certain they have passed. I still worry, espacially when I go for a walk, and of course it feel more as if they are aproaching when I do (and naturally I go at night so as to avoid meeting many people)