With my T we never have a plan. Sometimes I find this annoying because I feel like he doesn’t care or remember enough to ask follow up questions about things I have said the previous week. Some weeks I have no idea what to say. Or even if I do, we go way off in the deep end randomly. Sometimes I want to be really deep and just end up on the surface. I think I would enjoy a T with a plan, even if it was just so I could tell them I didn’t want to do that today.