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Self destructive behavior to cope with trauma. Life is spiraling downhill. Help!
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TishaBuv
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Jan 29, 2021 at 06:09 AM
Make yourself #1 and do better self care. You should keep looking for a therapist, and give it a chance. But, with or without one, you need to pull yourself up. That’s how I’ve found things to be IME. I’m sorry for what you have gone through.
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