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*Beth* · Jan 29, 2021 at 12:45 PM

Wow, I'm really surprised that no provider has mentioned mindfulness to you. It's such a "thing" now, and an excellent coping skill. And spiritually relevant, if you want to take it that far.

Beth catches the flowers Member Since Jul 2019 Location: Downtown Vibes, California Posts: 15,701 (SuperPoster!) 4 23.7k hugs given	Jan 29, 2021 at 12:45 PM Wow, I'm really surprised that no provider has mentioned mindfulness to you. It's such a "thing" now, and an excellent coping skill. And spiritually relevant, if you want to take it that far. __________________
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